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Heartrepreneur® RadioPodcastsHeartrepreneur® Radio | Episode 45 | Life Hacking with Shannon Russell

18th August 20170

HPR 45 | Life Hacking


If you’re in your prime and looks like you have the perfect life from the outside but you are truly unhappy, unhealthy, and feeling very unfulfilled deep down inside, you are not alone. Life transformation expert and visionary Shannon Russell started to experience some health problems in her twenties from years and years of circumstances and experiences piling up in her life. She reached a point of no return where she hit rock bottom within herself. As a result of her journey, Shannon developed a life hacking system that guides and empowers people to reveal and resolve the hidden obstacles that are the causes of pain, struggle, and limitations. Shannon explains that life hacking is all about rewiring, reprogramming, connection, communication, and intuition. It’s an amazing recipe of finding answers and solutions within yourself where we hold everything.

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Life Hacking with Shannon Russell

I’m going to tell you a little bit about my guest. I met Shannon Russell only recently and she’s so interesting to me because it feels like I’ve known her. When you make that heart to heart connection, I just know that she’s a Heartrepreneur. Shannon’s journey to becoming a highly sought after life transformation expert and visionary began with her desire to transform and transcend every aspect of her own health, personal life, and career. She was determined to reach levels of health, happiness, and success that she dreamed of but had been unable to achieve. As a result of this ongoing journey, Shannon developed a life hacking system that guides and empowers people to reveal and resolve the hidden obstacles that are the causes of pain, struggle, and limitations. I’ve seen testimonial after testimonial. The results are amazing. They’re beyond what is possible with traditional frameworks, guidelines, and systems. Please help me welcome to the show, Shannon Russell.

Thank you so much for the opportunity to be here.

Tell us what was going on in your life that you went, “I have to do something. Something has to shift.”

I just had years and years of things piling up in my life, circumstances and experiences. I started to experience some health problems and I was in my twenties. I was supposed to be in my prime, but I was unhappy, unhealthy, and feeling very unfulfilled but yet from the outside, it looked like I had the perfect life. I reached a point of no return in my life where I hit rock bottom within myself. I just didn’t have what I needed to get myself out of my own quandaries and problem and I figure out, “What the heck was going on with my health and my life?” Sometimes when you have a need that you cannot solve or find someone to solve it for you, it creates the opportunity to develop and create something amazing for yourself and also for other people.

When you have a need that you cannot solve, it creates the opportunity to create something amazing for yourself and for other people. Click To Tweet

I’m glad that you’re vulnerable and you’re willing to share. People walk around with smiling faces but they’re going through some pain, whether it’s physical pain, whether it’s mental pain, whether it’s emotional pain. What exactly is lifehacking?

What I learned is that there are hidden factors, obstacles, limitations, past experiences, and emotions that we have locked or being held within us that are the causes of our physical pain, our relationship problems, and the struggles that we face. What I learned through trial and error is that you have to stop focusing on the problem and dissecting the problem and you have to work on the causes. That was a big thing for me. Even though I was crumbling in my own life, I never wanted to admit that I had a problem or I was struggling. Had I had these skills and the knowledge to work on things and know what to do to help myself, I would have never let myself get to that point because I would have had the knowledge and the skills and the tools. Lifehacking is all about rewiring, reprogramming, connection, communication and intuition. It’s an amazing recipe of finding answers and solutions within yourself because that’s where we hold everything. Everything starts within us first.

I was talking to somebody and we were talking about my book about forgiveness. She said, “I’m not going to forgive my daughter-in-law.” She did this and she did that and she made me feel this and she made me feel that. I was like, “That’s all within you.

The thing that I also realized was that so much of what we’re conscious of, we could consciously deal with and work through, but it’s actually what we’re not conscious of that runs the show, rules the roost and runs the kingdom of our life. That’s why I bring in the skills and the tools of our own intuition because that unlocks what is hidden and unknown and blocked within us. Don’t you want to get it all? Why leave anything behind? We can’t only deal with what we’re conscious of because that’s not the whole picture. That’s why I’m so passionate to help people develop their intuition and include intuition because it helps us access and uncover what consciously we are completely unaware of.

What does the system like? What is it about? What if somebody is listening and saying I’m intrigued. What happens when they work with you and they’re doing lifehacking?

I’m all about results and coming from a loving space and a loving interaction and just a gentle process. Many things out there are very harsh and almost inhuman in a way. They don’t factor in the feelings of people and what people are going through. I come from a very gentle and loving mindset and it is as though you are being guided through a meditation and what is more gentle and loving than a meditation. It’s like a guided meditative tuning in process but it is jam packed with skills and techniques.

HPR 45 | Life Hacking
Life Hacking: We hold and store a lot of emotion and we bottle up all this emotion.

For example, we hold a lot of emotion, we store a lot of emotion, and we bottle up all this emotion. People don’t like experiencing emotion. One of the techniques that I developed is a process of actually releasing the emotion from where within it’s being held rather than you having to experience it and feel it. It’s so empowering to people because they’re like, “I’ve been living with this abuse for years, I’ve been living with this grief for years, I’ve been living with this anger for years, but I could never let it go.” Just to be able to let this emotion go without actually having to relive it, re-experience it, open it up, is so empowering for people. That’s just one little piece of what lifehacking has to offer people.

There’s something I really resonate within that. I had worked with somebody a few years ago. I don’t know what to call him, spiritual guide, healer. I’m not sure what he’s really called. He kept making me bring up all the emotions and then trying to dissolve them. First of all, it was horrible having them brought up. I actually remember throwing up numerous times and they might’ve seemed dissolved in that moment, but the next day and the day after they were back. This seems like a really different way to remove any kind of lingering internal pain, suffering, emotional. It seems very different.

I help my clients get to the root and that was a huge thing. I was like, “I have to figure this out,” because I don’t want to have something surfacing and then have a coping mechanism or have something surfacing to only have it surface again in a month, in a week, in a year. I want it gone and I was so passionate about, “It’s got to be gone.” I’m going to figure this out and honestly, I did. I’m so excited to share it with people because that is a huge frustration. There are so many things out there that help temporarily, they’re a Band-Aid. They’re coping and it’s not for lack of people wanting to help people. It’s just those tools and skills just don’t quite get deep enough to get to the root. I’m passionate about getting people to the roots so they’re actually eliminating, resolving, releasing, and just overcoming what these factors are within us that are messing us up.

If people want to get in touch with you, how do they get in touch with you? How do they find out more? How do they try this on?

I have a website that people could visit and I actually am a bestselling author as well. Even if you just want more information to begin with, you can check out my book as well. That’s always a great introduction and to learn more about me and what I have to offer people. My website is because it’s all about evolving and reaching new levels of living life.

Intuition helps us access and uncover what consciously we are completely unaware of. Click To Tweet

I just want to say when somebody walks their talk, that’s the person that I turn to, that’s the person that I want help from. Shannon is very transparent. She shares her own story and when you really get into her story and you see who she is, to me it’s just clear that her lifehacking system does put an end to any kind of pain or suffering that you’ve got going on. The other thing that I love about it, we talked about it here, is Shannon Russell actually gives you the skills and the tools so that you can then work through whatever your challenges are. It could be personal, business, or health. Thank you so much and thank you for taking time to be here with us at Heartrepreneur Radio, Shannon.

Thank you so much, Terri. I’m just thrilled to be a part of your experience in your Heartrepreneur group, thank you so much.

You are welcome. For the audience, please make sure they don’t miss any episodes. If you want more great guests like Shannon Russell, subscribe to our show on iTunes. That way you don’t miss any upcoming episodes. I just want to let you know, we love it when you give us some five star ratings and when you share our show on social media. That’s passing it forward, which is what a Heartrepreneur does, sharing heart to heart, connecting, and collaborating. Thank you everyone for joining us here on Heartrepreneur Radio and we’ll see you next time with another great guest.

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About Shannon Russell

HPR 45 | Life HackingShannon guides clients to Resolve, Rewire and achieve Results to the causes of health, personal life and career pain and problems through a revolutionary process called ‘Lifehacking’. Clients achieve new levels of health, happiness and success that have previously been unexplored and unavailable due to personal limitations, stress and various other factors.

‘Lifehacking’ includes awareness, tools and skills to ‘rewire internal programming and dismantle old beliefs, habits and patterns in a highly effective and efficient manner. This results in the ability to achieve new and highly evolved levels of health, happiness and success that were never accessible while functioning with old, outdated systems within the mind and body.’

Shannon also provides Lifehacking and Life Transformation Workshops and Presentations for businesses and groups which educate people how to create new opportunities and open new doors to flourish in every aspect of life.

Shannon provides people with new skills, tools and knowledge that is very unique, inspiring and empowering.

Join the Evolution. Contact Shannon to learn more about Lifehacking today.

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