Tapping on certain points of the body while focusing on a thought takes that emotion to a ten in terms of how anxious they are and get it down to a one, if not a zero. Author Russell Guest calls it the three-step process of targeting, transcending, and transforming. Russell specializes in helping people eliminate their stress, anxiety and fear in minutes through this simple, effective three-step process that will virtually enabled anyone to live a happier, healthier, more vibrant life. Learn more about tapping as Russell shares the basics of his three-step process.
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The Three-Step Process: Targeting, Transcending, and Transforming with Russell Guest
I want to thank you for tuning in all the time and making sure that you don’t miss an episode. I’m going to tell you a little bit about my friend who’s joining me. His name is Russell Guest and I met him a couple of months ago. When I met him I thought this is somebody who has a lot of heart and in addition to that, he has a process that can really help a lot of people. I’m very excited to bring him on the show. He is a new author. He specializes in helping people eliminate their stress, anxiety, and fear in minutes through his simple and effective three-step process that will virtually enable anyone to live a happier, healthier, and more vibrant life, guaranteed. Russell, welcome. It’s so good to have you.
It’s a pleasure being here, Terri. Thank you.
You are welcome. I think that most people are walking around with stress, anxiety, and fear. I’m really curious not only what is your process, but how did you even get involved in creating a process like this?
I had a lot of my own stress, anxiety, and fear that I was dealing with in my life and I was determined to find a solution that would get to the root cause of the problem. As I was going through my life, I couldn’t really find that. Then when I came across my process, it completely changed my life in such a short period of time. I just wanted to share it with everyone.
You come across as someone who’s very joyful and very at ease and you actuallymade me feel very easy and comfortable around you. How long ago did you start with this process?
I was at the age of 22 when I first was introduced to this technology.
Talk to me a little bit about how you experienced the learning of it and maybe some of the people that you’ve helped. I think that would be very helpful for the listeners.
I first learned about this process through a man named Kevin Trudeau and his CD series Your Wish is Your Command. He recommended Thought Field Therapy and he recommended that I purchase the book called Tapping the Healer Within by Dr. Roger Callahan, the founder of Thought Field Therapy. After reading his book, I applied what was in that book and he gave me so much benefits in such a short period of time that, I said, “I’m going to take this to the next level and I want to be a practitioner.” I took a course to The Callahan Institute in Toronto, Ontario, Canada. I was much more effective at not only helping myself but in a position where I can finally help others the way I want to.
Give us an example. How does the process work? What are some of the results people can expect? I’d love to really dig in a little bit deeper. I’m very curious about this.
The process essentially works by tapping on certain acupuncture meridian points of your body with two fingers, maybe your index finger and your ring finger. You are tapping on these points while focusing on something that’s causing you stress. That stress can be anxiety, fear, phobia, anger, rage, guilt, shame, any negative emotion. It sends a calming signal to the amygdala of your brain. The amygdala of the brain is responsible for the fight or flight response in your body. When this calming signal is given to that part of the brain, you can then think of a thought that was at one point was causing you a lot of emotional turmoil and you can not only feel okay, but actually feel happy when you think of that thought.
It’s that simple?
This thing can happen for some within minutes and others, it can happen oftentimes within seconds.
Give us an example of a case study or a client who you’ve used the process with and what the result was for them.
Actually a coworker of mine, Michelle Clark, age 40, she had a severe phobia of spiders. It was really affecting a lot of the decisions she wanted to make in her life in regards to traveling in other parts of the world where she knew there might be some serious spiders there. It was affecting her in such a degree that she had been bullied throughout her life, not to a severe degree, but by family members just poking at her about that phobia. She came to me and was able to eliminate that fear and that phobia within minutes. It was remarkable for her because she said, “I’m going to be able to go to British Columbia and I’m not going to hold back anymore. I’m going to be able to travel the way I want to travel.”
Let’s say that someone is living their life and like everybody, we’ve got some stress or anxiety or maybe they do have a fear or phobia. Maybe it’s as simple as a fear of heights or a lot of people have a fear of public speaking or a fear of selling or whatever it might be, how would they engage with you? What would you do with them?
That’s where my three-step process comes in, to target, transcend, and transform. We’re going to target the specific issue that’s causing a person the stress in their life. We’re going to transcend through those barriers by applying the techniques, the Thought Field Therapy. As a result it’s going to transform that person into the person they ultimately want to become and anyone who wants to eliminate those fears that’s holding them back. If someone wants to speak in front of an audience and they’re feeling very apprehensive and very nervous about that, we’re going to focus on that thought. We’re going to get that person right up on stage in their minds and we’re going to walk through the steps, tapping on certain points of the body while focusing on that thought and we’re going to take that emotion to a ten, in terms of how anxious they are. We’re going to take it from a ten and ideally get it down to a one, if not a zero.
When I’m introducing you and I’m saying you can take people through this process and guaranteed, how can you make that guarantee?
Through experience and through testimonials from people that I have already helped. You literally have to experience it almost to believe it because of how fast and how deep it works.
If there’s somebody listening who maybe is interested and they are still like, “I’m not sure about this.” What’s a good action for them to take? Is there a way for them to learn more to connect with you?
They can go to my website, www.RussellGuest.com.The amygdala of the brain is responsible for the fight or flight response in your body. Click To Tweet
I’m going to suggest we all go over there and here’s why. In order to be Heartrepreneurs and to live our lives and to do our businesses literally grounded in our heart, filled with love, serving others and doing what we do in business and in life because it’s joyful, we need to make sure that anything that is in our way, whether it’s anxiety, whether it’s a fear or stress or a block, can be relieved. I find that most people are going through process after process and spending tons of money here, there, and everywhere to live that happier and healthier life. Russell is here with a simple system, three-step proven process, Target, Transcend, Transform. It’s not only a simple process that sounds ridiculously easy, he’s guaranteeing the process and he has real case studies and experience.
Russell, you’re a walking, talking case study. I have to say my experience of you prior to knowing this information, if somebody asked me, “You have spent a few days with Russell, describe him.” I would say, “He’s so grounded, he’s so calm. It’s great to be around him. He just makes you feel good and his smile lights up a room.” To hear that you had something like that come up and then you were able to create a process that really makes the difference to people is beautiful. That’s what being a Heartrepreneur is about. I just want to take a moment and just acknowledge you.
Thank you very much, Terri. I appreciate that.
Will we be able to get a copy of your book by going over there or should we look you up on Amazon?
No, you will definitely get a free download about my book there on my website.
In the book will we learn a little bit more about this process, Russell?
Yes, and also a lot of other processes as well to help a person stay in a positive state mentally, emotionally, and physically.
I know many of our audience also reach out and do some type of helping, healing work as Heartrepreneurs. They’re really looking to make the world better for everyone. Many of you might be very interested in experiencing this process for yourself and then finding a way to pass that forward with your own clients. I highly endorse Target, Transcend, Transform as a formula. I’ve spoken to some people that know Russell and he’s getting rave reviews. I know you’re super busy. You have a lot going on and I want to thank you very much for being here in Heartrepreneur Radio. You’ve add tons of value.
Thank you, Terri. It’s a pleasure being here.
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